Free download “5 Days to Calm” · breathing, a verse and a moment with God, every day
Christian mindfulness devotionals

A refuge of calm for every bond.

Daily pauses of calm and faith: breathing, gratitude and a verse, for you, your partner and your family. Created by Raysa, with the heart of someone who lives them each day.

Instant PDF delivery Printable and digital Made with calm

Handmade by Raysa · from Moncton, Canada

Born from a pause
that transformed our home

My name is Raysa. I was a Montessori teacher for children with learning difficulties: years spent listening to their emotions and helping them find calm. But the deepest lesson I learned was at home, with my daughter: a notebook we shared every day. Five minutes to breathe together, give thanks and talk… and those five minutes changed our home. Less tension. More connection. More real peace.

Over the years I understood something: that peace didn’t come from the technique, it came from God. Those five minutes were for handing the day over to Him, and everything really did feel lighter.

Every product we create carries that story: handmade, with intention, so that you and your loved ones can also find a corner to breathe a little softer. Because a pause can change a day… and a day can change everything.

Raysa

Montessori teacher · founder of Entre Nosotras

Practical calmShort five-minute steps, no theory. Habits that actually stick.
Faith and presenceA verse each day, next to a quiet moment. Faith and presence, together.
Made to shareDesigned to bring you closer: mother, daughter, partner, family. Together.
The collection

A devotional for every relationship

Same soul, different voice. Choose where to begin.

For you

individual
A Solas
Alone Time
For moms
Pauses for the woman who cares for everyone: gratitude, rest and faith, alone with yourself and with God. Start free, live 7 days, or be accompanied all year.
Free sample Download free
Booklet · 7 days Buy · $7.99 CAD
Annual Edition Buy · $29 CAD

Join those already calming their day

Peace-of-mind guarantee · 14 days

Available
En Calma
In Calm
Anxiety & high sensitivity
For minds that think a lot and hearts that feel more. Grounding, breathing and tenderness, day by day.
Free sample Download free
Booklet · 7 days Buy · $7.99 CAD
Annual Edition Buy · $29 CAD

Join those already calming their day

Peace-of-mind guarantee · 14 days

Available
Plan Semanal
Weekly Plan
Getting started
A one-page planner, reusable every week, to bring mindfulness into your routine with a simple, sustainable rhythm.
Free sample Download free
Weekly planner Buy · $4.99 CAD

Join those already calming their day

Peace-of-mind guarantee · 14 days

Available

For couples

for two
Entre Nosotros
Between Us
Husband & wife
Seven days of gratitude, listening and love. Guided conversations, appreciation and reconnection, as a couple.
Free sample Download free
Booklet · 7 days Buy · $7.99 CAD
Annual Edition Buy · $29 CAD

Join those already calming their day

Peace-of-mind guarantee · 14 days

Available
2 more coming See what’s coming →

For families

together
Entre Nosotras
Just Between Us
Mother & daughter
The original. A refuge of calm to share between mother and daughter: gratitude, peace and conversation.
Free sample Download free
Booklet · 7 days Buy · $7.99 CAD
Annual Edition Buy · $29 CAD

Join those already calming their day

Peace-of-mind guarantee · 14 days

Available
2 more coming See what’s coming →

More together, better price

Combine products and save. Perfect for gifting.

Couple Pack

Booklet + Annual Edition
of “Entre Nosotros”

$39 $48
Coming soon

Family Pack

Three Annual Editions:
mother-daughter · mother-son · family

$59 $87
Coming soon

All Access

The complete collection:
every product and edition

$89 $160+
Coming soon

5 Days to Calm

A sample of our devotionals: five guided pauses, one a day, straight to your inbox. Breathing, a verse and a moment with God. Free, no strings attached.

It arrives instantly as a PDF. No spam — just calm.

Everything you need to know

How do I receive my devotional? +
After your purchase you receive an instant-download PDF in your email. No shipping, no printing costs: it’s yours right away.
Can I print it or use it on screen? +
Both. Each product is designed in letter size to print at home, and also looks beautiful on your tablet or phone to write on.
Do I need to be a mindfulness expert? +
Not at all. Each day guides you step by step in five minutes. If you can breathe and read, you’re ready.
Do the verses repeat across products? +
No. Each product has its own selection of verses, curated for its theme and audience. You can collect them without repeats.
Which Bible version do you use? +
Our own paraphrases: we rewrite each verse in warm, modern language, always keeping the reference (for example, Psalm 100:4) so you can read it in full in your favorite Bible. Each pause feels close and personal, without replacing your own reading of the Word.
What if I don’t like it? +
Start with the free sample to get to know the style risk-free. And if you buy and it doesn’t fit, you have a 14-day guarantee: we refund 100%, no awkward questions. Just write to us.

Start today, calmly.

Download the free sample and feel how your day changes in five minutes.